Centre I.C.E. Fitness

Centre Ice Fitness has 21 pieces of Cardiovascular equipment. All of which is "LIFE FITNESS" except for our "Concept II " rowing machine.

We have a full line of Selectorized equipment for upper and lower body and a free weight area that is very user friendly.

We Teach we Train and we Motivate. Program development and exercise instruction is part of every membership. We do have personal trainers available for those who like that extra attention!!

Locker Rooms with shower facilities are also available. We provide Towels, Hair driers, Shampoo, Crème Rinse and Body Wash at no additional cost to our members.

Personal Training is a wise option for the novice weightlifter as well as for the dedicated exerciser. Certified Personal Trainers are professionally educated for fitness instruction. Making the commitment to work with a Personal Trainer will motivate you to meet your fitness goals. If you are new to exercise, a Personal Trainer can get you going in the right direction.

Personal Training is also beneficial for those who are experienced with exercise and weight lifting. fitness is a dynamic field always evolving with new ideas and findings. Working with a Personal Trainer can ensure that you won't get caught behind the times. You'll continue to learn different techniques for greater variety in your workout routines. Group training rates are also available.